
WELLNESS INSIGHT:
Basics To A Healthy & Meaningful Life…
PURPOSE
BALANCED DIET (Gut health is Brain health)
EXCERCISE (Weights & Cardio)
SUNLIGHT
SIMPLICITY
Everyday, we expose ourselves to a cocktail of chemicals through the products we use - body wash, shampoo, deodorant and more. It’s time to become more mindful of what were putting in and on our bodies. Our health should never be compromised for convenience, lets choose cleaner non-toxic alternatives and start supporting our well being.
Change your :
Body wash/Shampoo/Face wash
Deodorant
Toothpaste
Lotions
ALL PACKAGED FOODS
BEST APPS to scan for Healthier products:
YUKA
BOBBY APPROVED
It’s as simple as scanning the product barcode. They give you an list of ingredients and explain which ones are harmful for your body. Then, once you know if its harmful or not, they give you other alternatives and products that are healthy.
ITS FREE